Fun lacrosse drills are an interesting part of improving your game, whether you’re a seasoned player or just starting out. Lacrosse is a fast-paced and exciting sport that requires a combination of skill, strategy, and athleticism, and incorporating fun and engaging drills into your practice routine can help you hone your skills and keep things fresh. With a variety of fun lacrosse drills available, from passing and catching to shooting and defense, you can improve your game while having a great time.
One popular drill for beginners is the Wall Passes drill, which involves two players standing about 10 feet away from each other facing a wall. The players take turns throwing the ball against the wall and catching it, with the goal of improving their passing and catching skills.
Another fun drill is the Water Balloon Toss, which involves players tossing water balloons back and forth to each other while running around the field. This drill can help improve hand-eye coordination and teamwork skills, while also providing a refreshing break from more traditional drills.
Whether you’re looking to improve your individual skills or work on team-building and communication, there are plenty of effective and fun lacrosse drills to choose from.
By incorporating these drills into your practice routine, you can keep things fresh and engaging while also improving your overall performance on the field.
5 Fun Lacrosse Drills
If you’re looking for some fun lacrosse drills to spice up your practice sessions, look no further! Here are five fun drills that are sure to keep your players engaged and having a blast.
Fun Drills #1: “Hungry Hungry Hippos”
This drill is a twist on the classic game of Hungry Hungry Hippos. Divide your players into two teams and set up two buckets or trash cans on either end of the field. Scatter a bunch of lacrosse balls in the middle of the field. On the whistle, players race to scoop up as many balls as they can and bring them back to their bucket. The team with the most balls in their bucket at the end of the drill wins!
Fun Drills #2: “Sky Ball”
This drill is simple but challenging. Have your players partner up and stand about 10 feet away from each other. One player throws the ball as high as they can into the air, and the other player has to catch it before it hits the ground. To make it more challenging, have players switch up which hand they catch with or add in fake-outs.
Fun Drills #3: “Steal the Bacon”
This drill is a classic for a reason. Divide your players into two teams and line them up on opposite sides of the field. Assign each player a number. The coach stands in the middle of the field and drops a ball. The first player from each team with their assigned number races to scoop up the ball and bring it back to their side of the field. The team with the most balls on their side at the end of the drill wins.
Fun Drills #4: “The Gauntlet”
This drill is a great way to work on dodging and weaving through defenders. Set up a line of cones or other obstacles on the field. One player starts at one end of the gauntlet and has to weave their way through to the other end, dodging defenders as they go. Once they reach the other end, they pass the ball to the next player in line, who then goes through the gauntlet. Keep going until everyone has had a turn.
Fun Drills #5: “The Blindfolded Pass”
This drill is all about communication and trust. Pair up your players and have one player put on a blindfold. The other player has to guide them around the field and tell them where to pass the ball. The blindfolded player has to trust their partner and make the pass without being able to see. Switch roles and repeat.
These five fun lacrosse drills are sure to keep your players engaged and having a blast at practice. Give them a try and see how much your team improves!
Wrap-up
When learning to play lacrosse, there are countless effective and fun lacrosse drills for players of all skill levels. Whether you’re a beginner or a seasoned veteran, practicing these drills can help improve your passing, catching, ground ball skills, and more.
Some of the most popular drills include wall passes, hungry hippo, zig-zag drill, and more. These drills can be modified to fit your team’s specific needs and can be done in a variety of spaces, including a gymnasium or small field.
Remember to keep things interesting and mix up your drills to prevent boredom and keep your players engaged. And most importantly, don’t forget to have fun! Lacrosse is a game, after all, and enjoyment should be at the forefront of every practice.
So grab your sticks, hit the field, and get ready to improve your skills and have a blast with these effective and fun lacrosse drills.
