Parts of a Lacrosse Stick: Anatomy without Crazy

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When it comes to playing lacrosse, having the right equipment is crucial. One of the most important pieces of equipment is the lacrosse stick. And what are the parts of a lacrosse stick? A stick comprises three main parts: the head, the shaft, and the pocket. Each plays an essential role in the stick’s function and can affect your performance on the field.

The lacrosse head is the part you use to catch and throw the ball. It is typically made of plastic and has a curved shape that allows you to scoop up the ball. The shaft is the long, pole-like part of the stick that connects the head to the handle. The handle is where you grip the stick, usually made of metal or composite materials. Finally, the pocket is the netting that holds the ball and is attached to the head of the stick. The pocket is where the ball sits when you carry it and where you release the ball when throwing.

Understanding the different parts of a lacrosse stick is essential for choosing the right one for your needs. Whether a beginner or an experienced player, having a stick that fits your playing style and skill level can make all the difference on the field. In the following sections, we will look closely at each part of a lacrosse stick and what you should consider when choosing one that is right for you.

Parts of a Lacrosse Stick

You don’t have to wait for a long time anymore. Now, we go to the detail of the parts of a lacrosse stick:

lacrosse stick parts

The Head

The lacrosse head is the top part of the stick that holds the ball. It comprises several parts, including the scoop, the sidewalls, the throat, and the face. The scoop is the curved part of the lacrosse head that helps you pick up ground balls, while the sidewalls are the two vertical walls that run along the sides. The throat is the narrow part of the lacrosse head that connects the head to the shaft, while the face is the part that comes into contact with the ball.

The Shaft

The lacrosse shaft is the long, narrow part of the stick that connects the head to the handle. It’s typically made of metal or composite materials and comes in various lengths and weights. The length and weight of the lacrosse shaft depend on the player’s position. For example, defensive sticks are much longer and heavier, while attack and midfielder shafts are about half their size. The grip of the lacrosse shaft is also an essential consideration for players, as it affects their ability to hold the stick and control the ball.

The Pocket

The lacrosse pocket is the part of the head that holds the ball. It’s made up of several parts, including the mesh, the shooting strings, and the sidewalls. The mesh is the netting that makes up the lacrosse pocket and comes in various materials and styles. The shooting strings are the strings that run across the top of the mesh and help control the release of the ball. The sidewalls are the two vertical walls that run along the sides of the head and help keep the ball in the pocket.

Knowing the different parts of a lacrosse stick is essential for any player, regardless of their experience level. Understanding how each part works together can help you choose the right stick for your position and playing style and improve your overall performance on the field.

Types of Lacrosse Heads

Regarding the heads, there are three main types to choose from: traditional, offset, and universal. Each type has its own unique features and benefits, so it’s essential to understand the differences before making a purchase.


Traditional lacrosse heads are the oldest type and are still used today by many players. These heads are typically made of wood and are straight, with no offset. They have a narrow throat and a shallow pocket, which makes them ideal for players who prefer a quick release.


Offset lacrosse heads are the most popular type of head used today. They have a curved design that angles the head away from the shaft, which provides more control and accuracy when throwing and catching. Offset heads also have a deeper pocket, which makes them ideal for players who need to hold onto the ball longer.


Universal lacrosse heads are a hybrid of traditional and offset heads. They have a slight offset, which provides some of the benefits of an offset head, but they also have a narrower throat and shallower pocket, which makes them more similar to traditional heads. Universal heads are a good choice for players who want a little bit of both worlds.

When choosing a lacrosse head, it’s necessary to consider your position and playing style. Offensive players typically prefer heads with a wider face and more flexibility, while defensive players need a stiffer one with more durability. Midfielders need a head that can handle both offensive and defensive play.

In addition to the type of head, there are several other factors to consider when choosing a lacrosse stick, including the shaft, mesh, and stringing.

(You may be interested in learning how to string a lacrosse head?)

Types of Shafts

The lacrosse shaft is an essential part of the equipment. It is the long, pole-like part of the stick that players hold onto. Lacrosse shaft is made from different materials, each with advantages and disadvantages. There are three primary types of shafts: Aluminum, Composite, and Wooden.

Aluminum Shafts

Aluminum shafts are the most common type of shafts used in lacrosse sticks. They are lightweight, durable, and affordable. Aluminum shafts are made from a blend of aluminum and other metals, which makes them sturdy and resistant to dents and scratches. They are also available in various colors and designs, making them popular among players.

Composite Shafts

Composite shafts are made from a combination of materials such as carbon fiber, fiberglass, and Kevlar. They are known for their strength, durability, and lightweight. Composite shafts are more expensive than aluminum ones but offer better performance and feel. They are also available in different flex levels, which allows players to choose a lacrosse shaft that suits their playing style.

Wooden Shafts

Wooden shafts were the traditional material used to make lacrosse sticks. They are still popular among players who prefer a wooden stick’s classic feel and look. Wooden shafts are made from hardwoods such as hickory, ash, and maple. They are heavier than aluminum and composite shafts but offer a unique feel and control. Wooden shafts require more maintenance than others, as they can warp and crack over time.

Types of Pockets

The lacrosse pocket is an essential component that helps players control the ball. There are different types of pockets, each with its advantages and disadvantages. There are two main types of pockets: mesh and traditional.

Mesh Pockets

Mesh Lacrosse Pocket

Mesh pockets are the most popular type of pocket among lacrosse players. They are made of synthetic materials and come in different styles, including soft mesh, hard mesh, and wax mesh. Soft mesh is great for beginners because it is more forgiving and easier to control. Hard mesh provides a more consistent release and is better for advanced players. Wax mesh is water-resistant and provides a better grip on the ball in wet conditions.

Mesh pockets have several advantages. They are easy to break in, require less maintenance, and provide a consistent pocket shape. They also allow for a quicker release and better ball control. However, they are less durable than traditional pockets and may need to be replaced more frequently.

Traditional Pockets

Traditional Lacrosse Pocket

Traditional pockets are made of leather and are strung by hand. They were the only type of pocket available before synthetic materials were introduced. Traditional pockets provide a unique feel and allow for more customization. They are also more durable than mesh pockets and can last for years with proper maintenance.

However, traditional pockets require more maintenance and can be difficult to break in. They are also less consistent than mesh pockets and may require more adjustments. Traditional pockets are also not as forgiving as mesh pockets, which can affect ball control.

Both mesh and traditional pockets have their advantages and disadvantages. Choosing a pocket that suits your playing style and skill level is essential. Consider factors such as durability, ball control, and maintenance when choosing a pocket for your lacrosse stick.


Now that you know the different parts of a lacrosse stick, you can make an informed decision when purchasing or upgrading your equipment. You can also build your own lacrosse stick for yourself. Remember that the head, shaft, and pocket are the three main components of a lacrosse stick, and each plays a vital role in your performance on the field.

When choosing a head, consider the shape, size, weight, and materials used. Consider the position you play and the type of pocket you prefer. For the shaft, pay attention to the length, weight, material, grip, and shape. Some players prefer a smooth shaft, while others prefer a textured grip.

About the pocket, there are many options, including mesh, traditional, and hybrid pockets. Each type has advantages and disadvantages, so it’s essential to experiment and find the one that works best for your playing style.

Finally, remember to take care of your lacrosse stick by storing it properly and maintaining it regularly.

Understanding the different parts of a lacrosse stick is essential for any player, whether you’re a beginner or a seasoned pro. That helps you a lot when playing and makes you enjoy the sport to the fullest.

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About James

Hi there, I'm James, a lacrosse player and writer for I grew up in a family that loved lacrosse, so I started playing at a young age and have been passionate about it ever since. I love sharing my knowledge and experiences about various aspects of lacrosse and helpful tips. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to and affiliated sites. Amazon and the Amazon logo are trademarks of, Inc. or its affiliates.