Lacrosse Glove Sizing: Best Guide for a Perfect Fit

This post contains affiliate links to products. We may receive a commission for purchases made through these links. But it never influences our product selection process.

One of the most essential lacrosse pieces of equipment is your gloves. They protect your hands from checks and contact by other players. Determining your lacrosse glove sizing is critical when searching for the perfect fit. Too big or small gloves may not provide the necessary protection and hinder your ability to play the game effectively.

To ensure the right size, you must consider both your hand size and the age range of the gloves you’re interested in. Most lacrosse gloves come in five sizes: extra small (XS), small/medium (S/M), medium (MD), large (LG), and extra large (XL). Measure the length of your hand from the base of your palm to the tip of your middle finger. Then, compare your measurement to the gloves manufacturer’s sizing chart you’re interested in.

It’s also important to consider the level of play you’ll be participating in. For younger players, it’s generally recommended to choose slightly larger gloves to accommodate for growth. However, more experienced players may prefer a snugger fit for better control and feel of the stick.

Choosing fit lacrosse gloves will help you to be able to play the game with confidence and comfort.

(Related Article: Can You Wash Lacrosse Gloves?)

Why Lacrosse Glove Sizing is Important

When playing lacrosse, proper lacrosse glove sizing is essential for several reasons.

Firstly, wearing too big or too small gloves can affect your ability to grip and control the stick. If the gloves are too big, your fingers won’t be able to move as freely, making it harder to handle the ball. On the other hand, if the gloves are too small, your fingers will be cramped, which can lead to discomfort and even injury.

Another reason why lacrosse glove sizing is important is because it can affect your overall comfort and mobility on the field. Too tight gloves can restrict your movement and make catching and throwing the ball harder. Conversely, too loose gloves can slip around on your hands, making it difficult to maintain a secure grip on the stick.

Lacrosse Glove Size Chart

Finding the right size lacrosse glove can be tricky, but it’s essential to ensure that you have adequate protection and a comfortable fit. Here’s a breakdown of the sizes available and what to consider when choosing the right one.

Age and Height

When selecting a lacrosse glove, age and height are critical factors. For younger players, gloves typically range from 8 to 10 inches, while older players need gloves between 12 and 15 inches.

Lacrosse Glove Size Chart

Hand Size

In addition to age and height, hand size is also a crucial factor to consider. To determine your hand size, measure from the base of your palm to the tip of your middle finger. This measurement will give you an idea of what size glove you need.

Sizing Chart

Here’s a lacrosse glove size chart to help you find the right fit for you:

Glove SizeHand Length
85.5″ – 6″
106″ – 7″
127″ – 8″
138″ – 9″
149″ – 10″
1510″ – 11″

This lacrosse glove size chart is just a general guide, and you may need to try on a few different sizes to find the perfect fit.

Additional Tips

When trying on lacrosse gloves, keep the following tips in mind:

  • The gloves should fit snugly but not be too tight. You should be able to move your fingers and wrist comfortably.
  • Ensure the gloves cover your entire wrist and have adequate padding to protect your hands from impact.
  • Consider the position you play when selecting gloves. Attackers and midfielders may prefer gloves with more flexibility, while defenders may need more protection.

Following these guidelines, you can find the right size lacrosse gloves to fit your needs. Remember, a proper fit is essential for comfort and safety on the field.

How to Size Lacrosse Gloves

Finding the right size lacrosse gloves is essential for comfort, mobility, and protection. Here are the steps you need to follow to size your lacrosse gloves properly.

Step 1: Measure Your Hand

How to Size Lacrosse Gloves

The first step in sizing your lacrosse gloves is to measure your hand. To do this, follow these simple steps:

  1. Place your dominant hand flat on a table with your fingers together, and your thumb extended away from your hand.
  2. Using a measuring tape, measure the circumference of your hand just below your knuckles.
  3. Ensure the measuring tape is snug but not too tight around your hand.
  4. Write down the measurement in inches.

Step 2: Determine Your Glove Size

Once you have measured your hand, you can determine your glove size. Use the table below to find your glove size based on your hand measurement.

Hand Measurement (inches)Glove Size
6Youth XS
8Youth S
10Youth M
12Youth L
13Adult M
14Adult L
15Adult XL

Remember that different brands may have slightly different sizing charts, so check the manufacturer’s sizing chart before purchasing.

Factors to Consider When Choosing a Lacrosse Glove Size

When choosing the right size lacrosse gloves, you must consider several factors. Here are some of the key factors that you should keep in mind:


The position you play in lacrosse can impact the size of gloves you need. Attackers and midfielders typically prefer more flexible gloves that allow for a greater range of motion, while defenders and goalies may prefer gloves that offer more protection and coverage.

Playing Style

Your playing style can also influence the type of gloves you need. If you tend to be more aggressive and physical on the field, you may want gloves that offer greater protection and durability. If you are more finesse-based, you may prefer lighter and more flexible gloves.

Age and Gender

Age and gender can also play a role in determining the right glove size for you. Youth players may need smaller gloves to ensure a proper fit, while adult players may require larger gloves. Additionally, women’s gloves are typically designed to fit female players’ smaller hand sizes and finger lengths.

In summary, when choosing a lacrosse glove size, consider your position, playing style, age, and gender, and refer to the manufacturer’s sizing chart for a proper fit. With the right size gloves, you can perform at your best while staying protected on the field.

Tips for Finding the Right Lacrosse Glove Size

Regarding lacrosse glove sizing, there are a few things you need to keep in mind. The right fit will not only make you more comfortable on the field, but it will also allow you to perform better. Here are some tips to help you find the perfect size:

Try Them On

The best way to determine the right size for your lacrosse gloves is to try them on. Wear them with your lacrosse stick to get a feel for how they fit when you’re playing. When you put them on, your fingertips should touch the end of the glove, but still be underneath the padding. If there is a large gap between your fingertip and the end of the glove, the glove is too big. On the other hand, if the palm material does not cover the bottom of your palm, the glove is too small.

Consider Personal Preference

Your personal preference also plays a role in choosing the right size. Some players prefer a tighter fit, while others prefer a looser fit. If you’re someone who likes a tight fit, you may want to consider sizing down. However, if you prefer a looser fit, you may want to size up.

Consult with a Professional

If you’re still unsure about what size to get, consider consulting with a professional. Many lacrosse stores have knowledgeable staff who can help you find the right size based on your hand measurements and personal preferences. They can also advise which brands and models are the best for your needs.


Now that you understand lacrosse glove sizing better, you can make an informed decision when selecting your next pair of gloves. Remember that proper sizing is critical to ensure maximum protection and comfort while playing.

When trying on gloves, pay attention to the fit of the fingers, palm, and wrist. Ensure that the fingers are snug but not too tight, and the palm material covers the bottom of your hand. The black palm band should sit on your wrist and not your palm.

It’s also important to consider the brand when selecting gloves. Each manufacturer cuts their gloves differently, with some gloves being wider (Warrior) and others more narrow (Brine) compared to each other. Be sure to consult the sizing chart for the specific brand you are interested in to ensure the best fit.

Lastly, keep in mind that as you grow and develop as a player, you may need to re-size your gloves. It’s better to have gloves that are slightly too small than too big, as gloves that are too big can hinder your throwing and catching skills.

In summary, selecting the right size lacrosse gloves is crucial for your safety and performance on the field. Take the time to correctly measure and try on gloves, and consider the brand and fit of the fingers, palm, and wrist. You can play your best game with suitable gloves and stay protected.

Rate this post
About Lucas

I am Lucas, a lacrosse enthusiast and writer for As someone who has played lacrosse for years, I have a deep passion for the sport and love sharing my knowledge and insights. Through my writing, I strive to share experienced skills, educate and inspire readers about the game of lacrosse. Join me on this exciting journey as we explore the lacrosse world and celebrate the sport we love. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to and affiliated sites. Amazon and the Amazon logo are trademarks of, Inc. or its affiliates.