Learning how to tape a lacrosse stick is a must if you want to improve your game. As a lacrosse player, I know firsthand how important it is to have a comfortable and secure stick in your hands. Taping your stick not only helps with grip but can also protect the stick from wear and tear.
Before you start taping, it’s important to choose the right type of tape. Most players use durable athletic tape, which provides a good grip. However, there are also specialized lacrosse tapes available that offer extra grip and cushioning. Once you have your tape, the next step is to prepare your stick by cleaning it with warm water and drying it thoroughly.
There are several different taping techniques that you can use, each with its benefits. The most common method is the spiral wrap, which involves wrapping the tape around the stick at a 45-degree angle. Another popular technique is the candy cane wrap, which involves wrapping the tape in a diagonal pattern. Ultimately, the suitable taping method depends on your preference and playing style.
Why Tape Your Lacrosse Stick
Learning how to tape a lacrosse stick can provide several benefits that can help improve your performance on the field.
First and foremost, taping your stick improves your grip. When you’re playing a high-intensity game like lacrosse, you need to be able to hold onto your stick, even when you’re sweating or it’s raining. Taping your stick provides a non-slip surface that helps you maintain a firm grip on your stick, even in wet conditions.
Another benefit of taping your stick is that it can help prevent the head from becoming loose or wobbly. Over time, the screws that hold the head onto the shaft can become loose, causing the head to move around during play. Taping your stick can help keep the head securely in place, preventing any unwanted movement.
Taping your stick can also help protect the shaft from wear and tear. The tape provides a layer of cushioning that can absorb some of the impacts of checks and other hits. This can help prevent the shaft from cracking or breaking, which can be costly to repair or replace.
Overall, taping your lacrosse stick is a simple and effective way to improve your grip, prevent the head from becoming loose, and protect the shaft from wear and tear. It’s a small step that can make a big difference in your performance on the field.
Types of Lacrosse Stick Tape
To learn how to tape a lacrosse stick, you should know that there are a few different types of tape. Here are some of the most common:
- Cloth Tape: This is the most traditional type of tape for lacrosse sticks. It is made of a cotton or polyester material and has a rough texture that provides a good grip. Cloth tape is also durable and can withstand the wear and tear of the game.
- Howies Hockey Tape: While it may be marketed for hockey players, Howies hockey tape is also a popular choice for lacrosse players. It is made of a synthetic material that is both durable and flexible, allowing for a tight wrap around the stick. Howies tape also comes in a variety of colors, making it a great choice for players who want to add some personality to their stick.
- StringKing Lacrosse Tape: StringKing tape is specifically designed for lacrosse players. It is made of a synthetic material that is both lightweight and durable. StringKing tape also has a smooth texture that provides a good grip without being too rough on the hands.
Ultimately, the type of tape you choose comes down to personal preference. Some players prefer the traditional feel of cloth tape, while others prefer the durability and flexibility of synthetic tapes like Howies or StringKing. It’s a good idea to try out different types of tape to see which one works best for you.
Preparing Your Lacrosse Stick for Taping
Before taping your lacrosse stick, it is important to prepare the stick’s surface properly. This will ensure the tape adheres well and does not come off during play. Here are some steps to follow:
Cleaning the Stick
The first step in preparing your lacrosse stick for taping is to clean it thoroughly. Use warm water and mild soap to wash the stick, paying special attention to the areas where you will apply tape. Rinse the stick well and dry it with a clean towel.
Make sure the stick is completely dry before proceeding to the next step. Any moisture left on the stick can prevent the tape from sticking properly.
Applying a Base Coat
Before taping, apply a base coat of adhesive to the stick. This will help the tape stick better and stay in place during play. Several products, including stick wax and grip enhancers, are available.
Stick wax is a popular choice for many players. To apply stick wax, simply rub it onto the stick’s surface, paying particular attention to the areas where you will apply the tape. Rub the wax in well, using a circular motion, and let it dry for a few minutes before applying the tape.
Grip enhancers are another option for applying a base coat. These products are designed to improve the grip on the stick and help prevent the tape from slipping during play. To apply a grip enhancer, spray it onto the stick’s surface and let it dry for a few minutes before applying the tape.
By following these steps, you can ensure that your lacrosse stick is properly prepared for taping. This will help the tape adhere better and stay in place during play, giving you a better grip and improving your overall performance on the field.
(You maybe ask how long is a lacrosse stick?)
Taping Your Lacrosse Stick
As a lacrosse player, I know how important it is to know how to tape a lacrosse stick. A good tape job can provide a better grip and control over the stick, making all the difference in a game. Here are the steps I follow when taping my lacrosse stick.
Top Hand Grip
Start by taping the top hand grip. This is the part of the stick that you hold with your dominant hand. To tape this part, start at the top of the shaft and wrap the tape toward the bottom. Make sure to overlap the tape slightly with each turn to create a smooth, even surface. Usually, use a single piece of tape for this part of the stick, but some players prefer to use two or more pieces.
Bottom Hand Grip
The bottom hand grip is the part of the stick you hold with your non-dominant hand. To tape this part, start at the bottom of the shaft and wrap the tape up toward the top. Make sure to overlap the tape slightly with each turn to create a smooth, even surface. Use a single piece of tape for this part of the stick, but some players prefer two or more pieces.
Shaft Grip
The shaft grip is the part of the stick between the top and bottom hand grips. To tape this part, start at the top of the shaft and wrap the tape down toward the bottom, making sure to overlap the tape slightly with each turn. Once you reach the bottom hand grip, start wrapping the tape up toward the top of the shaft, making sure to overlap the tape slightly with each turn. Continue this pattern until the entire shaft is covered in tape.
Overall, taping a lacrosse stick takes practice and patience. It’s essential to take your time and apply the tape evenly and tightly. With a well-taped stick, you’ll have better control over the ball and be able to play your best on the field.
Maintaining Your Taped Lacrosse Stick
Once you have taped your lacrosse stick, it is crucial to maintain it to ensure that the tape job lasts as long as possible. Here are some tips and tricks to help you:
- Keep your stick clean: After each game or practice, wipe down your stick with a damp cloth to remove any dirt or debris that may have accumulated on the tape. This will help prevent the tape from becoming loose or damaged.
- Store your stick properly: When not using it, store it in a cool, dry place. Avoid leaving it in direct sunlight or a hot car, as this can cause the tape to melt or become sticky.
- Replace damaged tape: If you notice that the tape on your stick has become damaged or is starting to come loose, replace it as soon as possible. This will help prevent further damage to the tape and ensure that your stick remains in good condition.
By following these simple tips, you can help ensure that your taped lacrosse stick remains in good condition and lasts as long as possible. Always keep an eye on your stick and replace the tape as necessary to keep it in top shape.
In conclusion, now that you know how to tape a lacrosse stick, you can take the necessary steps to ensure your stick is properly taped for optimal performance on the field. Following the steps outlined in this article, you can easily tape your stick to your desired specifications, whether you are a beginner or an experienced player. Remember, taking the time to tape your stick can make all the difference in your game, so give it a try and see how a well-taped stick can enhance your skills and overall performance on the field.
(Want to improve your game skills? You can follow some here: Cradling, Passing, Catching, Shooting, and Dodges)
